Twister The sprouted omega mix is a combination of flax seeds, chia seeds and brown rice. It contains a great amount of fiber, omega 3 fatty acids and complex carbohydrates. Add it to your favorite smoothie, cereal, yogurt or baking for an immediate healthy upgrade to whatever you'r eating. Combine it with our Twister Antioxidant blend for even more health benefits! Our Sprouted Omega Twister is made from some of nature's finest seeds: sprouted chia, sprouted flax, and sprouted brown rice -- providing natural and plant-based essential fatty acids and fiber. Essential fatty acids (Omega 3,6, and 9) have a wide range of health benefits, including supporting a strong cardiovascular system and enhancing the immune system. Additionally, sprouting these seeds greatly enhances their nutritional profile and bioavailability of vitamins, minerals, protein, beneficial enzymes, and amino acids. Include a scoop of this blend into your next smoothie to supply your body with the healthy fats and nutrients it craves. Source and Processing Always handling our ingredients with care to ensure maximum nutritional benefits, our products are of the highest quality, sourced directly from farmers, and cultivated sustainably while in accordance with fair trade practices. This bag contains chia seed, flaxseed, and brown rice powders that are sprouted, certified organic, vegan, kosher, gluten-free, and raw.
Monday, December 26, 2011
Monday, December 19, 2011
Ruth's Hemp Foods Chia Goodness, Apple Almond Cinnamon for Breakfast, 12-Ounce Pouches (Pack Of 12)
!±8± Ruth's Hemp Foods Chia Goodness, Apple Almond Cinnamon for Breakfast, 12-Ounce Pouches (Pack Of 12)
Rate :
| Price : $69.95 | Post Date : Dec 19, 2011 23:34:43Usually ships in 1-2 business days
Start a SuperDay with Super Foods! Old-fashioned comfort in a very modern cereal: Apple Almond Cinnamon flavored Chia Goodness is a raw breakfast cereal consisting of chia, buckwheat, shelled hemp seed and Celtic Sea Salt®, with all of those wonderful comfort ingredients as well. This is a raw cereal that requires no cooking, but still has the comfort feel of oatmeal or tapioca, while providing awesome gluten-free, lactose-free nutrition. Can be eaten hot or cold, no cooking required. Just add any liquid (water or milk, dairy or alternative), wait 3 – 5 minutes and have the best breakfast ever! It is important to wait, or the cereal doesn’t attain the desired texture. The chia thickens when moistened, so after a few minutes, the cereal has the consistency of tapioca or oatmeal. Because no cooking is required, it is ideal for office snacks, traveling and camping. The cereal is a totally different concept, being both raw and with the feel of a cooked cereal, that doesn't need to be cooked. Chia Goodness is high in fiber, Omega 3, protein, iron and calcium. Like everything in Ruth's line, Chia Goodness contains no GMO ingredients, no refined sugar, no hydrogenated fats, no artificial anything – just nutritious ingredients, fabulous taste and a great price.
- Ruth'S Hemp Foods Chia Goodness, Cranberry Ginger for Breakfast, 12-Ounce Pouch (Pack Of 12)
- Ruth's Hemp Foods Chia Goodness, Chocolate, for Breakfast, 12-Ounce Pouch (Pack Of 12)
- Ruth's Hemp Foods - Chia Goodness Apple Almond Cin, 12 oz seeds
- Chia Goodness (Apple Almond Cinnamon), 12oz
- Chia Goodness (Chocolate), 12oz
Wednesday, December 14, 2011
Raw Gluten Free Muesli
Sprouted Buckwheat Sprouted Sunflower Seeds Soaked Pumpkin Seeds Linseeds (Flax seeds) Chia seeds (optional) Organic coconut Soaked almonds - chopped 1/4 - 1/2 cup coconut oil honey (raw and organic) 1 - 2 teaspoons organic pure vanilla extract 1 - 2 teaspoons organic sea salt Mix all together and dehydrate approx 40 Degrees C for 8 - 12 hours.
Friday, December 9, 2011
Chia Seeds, Organic, White, lb ( Value Bulk Multi-pack)
!±8± Chia Seeds, Organic, White, lb ( Value Bulk Multi-pack)
Brand : BULK K | Rate : | Price : $432.50
Post Date : Dec 09, 2011 14:17:07 | Usually ships in 1-2 business days
| Price : $432.50Post Date : Dec 09, 2011 14:17:07 | Usually ships in 1-2 business days
75 units of Chia Seeds, Organic, White, lb.
More Specification..!!
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Tuesday, December 6, 2011
VitaMix Complete Meal Green Smoothie BlenditandMendit
www.blenditandmendit.com My VitaMix Anti Aging Complete Meal Green Smoothie will keep you full at least until lunch - it kept me full and feeling satisfied and light and free. That's how I feel on green smoothies! This delicious green smoothie meal comes to you via Elizabeth from rawlivingandlearning.com, who sent it to me. Watch the video to see how it's done. Make it and let me know what you think. Post your comments and questions! The recipe is on my website Blend It and Mend It! - the link is above.Thanks! Download my FREE KISS Keep It Simple, Smoothie Guide. Just visit http Thanks! Dutiful Disclaimer Do Your Own Work and Make Your Own Decisions "I am not a doctor. I am not a nutritionist. I am not a guru. I am but a simple peasant girl who learns by doing and I present this information from my personal experience. Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.
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Saturday, December 3, 2011
002.avi
This is a demonstration of how I make my superfood smoothie. Here's the recipe: So here's the ingredients in the order that I present them: 1 cup liquid (form of milk, water, kefir, etc.) 1/2 c carrot juice (costco) 1/2 cup acai juice (costco) handful organic spinach (costco) BIG heaping spoonful raw cacao (natural food store) 1 tsp maca (totally optional, expensive, skip for now) Raw Meal (amazon.com, natural food store) 2 Tbs Flax, 1 Tbsp chia seeds (bulk nat. food store, don't buy these already ground, they lose their nutrition over time once ground) frozen fruit bannana forgot to add protein powder, I usually add that...
Tuesday, November 29, 2011
Omega-3 Sources: Chia Pet Farms Growing in Number
Ch-Ch-Ch-Ch-Chia is probably the most annoying song ever invented to sell a product. Although, it has produced millions of dollars in sales over the last 30+ years that it has been used. Each year around the Holidays, Chia Pets begin to show up on television, in stores, and on the Internet. It is almost impossible to get away from them, but what is a chia and what exactly does it do? Is there a reason for this most annoying animal to have a place in my heart, my joints, and my brain? Yes, there is! One of the best sources of omega-3 fatty acids can be obtained by eating the chia seeds.
The Chia is an edible seed derived from the plant salvia hispanica, and is a member of the mint family and grows abundantly in southern Mexico. The seeds remain component of the Aztec and Mayan diets and were used by Aztec warriors as survival rations. Aztec culture relates that the Chia seed help to relieve joint pain and skin ailments.
Chia seeds contained more omega-3 fatty acids than flax seeds. There are fewer antioxidants in the seeds and this fact alone allows them to be stored for long periods of time without spoiling. The nutrients within the Chia seed is available to the body without having to be transformed by grinding or cooking. 1 tablespoon provides nearly 7 g of fiber as well as calcium, manganese, copper, iron, niacin, zinc, and phosphorus. They are easily incorporated into drinks and recipes. A common during in Mexico and Central America known as "Chia Fresca" is made by combining the seeds with water and lemon or lime and sugar. The seeds may also be used in baking, as a topping for silent, or just eaten raw.
The ease with which the Chia plant is grown the stability of the seeds and the simplicity of preparation has brought this plant back from years of neglect. After the Spanish conquest of the Aztecs the cultivation of Chia seeds was banned due to its close association with the Aztec religion. Commercial growth has resumed in the last decade in the seeds have become more plentiful and health stores around the world. The addition of Chia seeds to the diet of poultry and cattle leads to an increase in omega-3 fatty acids that are produced in these common meets.
Chia seeds help to reduce food cravings by preventing some types of food especially fatty foods from being absorbed into the system. Because they contain essential fatty acids that also allow the body to feel fuller as they are able to absorbed more than 10 times their weight in water. This "Chia gel" can also provide hydration for the body. Because of the high level of omega-3 fatty acids the seeds have the possibility of reducing your blood pressure protect against inflammation in the joints and reducing possibility of coronary heart disease. Chia seeds actually contain more of omega-3 fatty acid than wild caught salmon. There is evidence that she is seeds can help to control diabetes as the seeds the body's ability to convert carbohydrates into simple sugars. The seeds require very little effort to prepare and put very little stress on the digestive system in order to absorb their nutrients.
Chia pets are not only fun to have around they are good for you also. So the next time you hear that annoying little song think of all the healthy benefits that cute little bust of Bart Simpson growing hair or a little Chia dog can bring to your entire family.
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Saturday, November 26, 2011
Organic Chia Seeds (10 Pound Case)
!±8±Organic Chia Seeds (10 Pound Case)
Brand : Superior Nut CompanyRate :
Price :
Post Date : Nov 26, 2011 21:25:41
Usually ships in 1-2 business days
Organic Chia Seeds (10 Pound Case) from Superior Nuts. Superior was founded over 80 years ago on the premise of fresh quality nuts, dried fruits and chocolates served locally. Although our third generation business has grown over the years and our business is now coast to coast; our philosophy has not changed, serving the freshest savory snacks will always remain our top priority. We welcome you and we are sure that you will be delighted with our amazing products. We truly appreciate your business. Organic Chia Seeds (10 Pound Case)
Friday, November 25, 2011
Health Benefits of Chia Seed
The Chia Revolution is upon us. But what is all this buzz about chia seed? Why is it becoming the new "magic bullet" in the natural health market?
Chia has been around for thousands of years. Technically known as Salvia Hispanica L., chia is native to Mexico, Central and South America. The Aztecs utilized this amazingly nutritious seed for centuries. It was so prized in the Aztec culture that it was even used to pay taxes. Known as "Indian Running Food" for it's ability to provide quick energy, chia was used as a major food source in the Aztec diet, as well as for medicinal purposes.
Chia, however, virtually disappeared after the Spanish conquered the Aztecs, as the invaders forced a new cultural standard upon the native tribes of southern Mexico, forcing change in what they ate and virtually eliminated the cultivation of the seed. It didn't disappear completely, however, as isolated tribes continued to utilize the wild chia growing throughout the area.
Things changed in the early 1980's when health-conscious people heard about this nutritious seed and went to Mexico to investigate. Eventually, enterprising farmers decided to start growing and promoting chia as a healthy alternative to other grains. It has taken time, but chia seed has now taken hold and appears to be the next "big" healthy food. Because it is a whole food there is no minimum or maximum amount to eat, and there are no known allergies so it is safe for virtually anyone to eat.
Chia has many health benefits. It is an incredibly nutrient-dense, natural whole food. High in essential vitamins, minerals and other nutrients, chia benefits from it's mild flavor, ease of use and diversity. This mild, nutty flavored seed doesn't have to be ground in order to release it's highly nutritious benefits. It is also very durable and can last for months without spoiling thanks to it's incredibly high antioxidant properties.
Some of chia's incredible health benefits include the highest plant-based source of Omega-3 fatty acids, high antioxidant properties, a great source of calcium, iron, magnesium and many of essential minerals. Chia is also a complete protein, and it has incredibly high water absorbing qualities. This high absorption rate, as much as 15-times it's weight, can help in weight loss, as eating or drinking chia gives a satiated feeling and helps give you a "full" feeling.
There are a lot of suppliers of chia, some better than others. There are two colors of chia, white and black, and there is a lot of misinformation out there over which is better. Studies have shown slight differences in nutrient content between the two, but the difference is more likely due to where the seed is grown, not the color.
Many will claim their chia is superior, but only time will tell. Some will claim their product is certified organic, but chia is naturally organic in that it doesn't have any issues with insects, and as such pesticides are not needed. The biggest issue is how "clean" the product is. Chia can't be washed due to it's absorption qualities, so how it is handled, sorted and cleaned may be the biggest difference in suppliers. The bottom line is that whether it is black chia or white chia, this incredible seed provides a great source of nutrients that can be a big aid in bringing optimal health. Chia alone won't cure disease or make you lose a lot of weight, but as a part of your daily diet it can improve your chances of avoiding disease and can certainly aid in weight loss.
Try chia today. It is easy to use, inexpensive and simple to incorporate into your daily diet. Whether using it in your regular baking or simply adding it to your morning cereal or yogurt, chia can help you reach your health goals.
Tuesday, November 22, 2011
Ruth's Hemp Foods Chia Goodness, Chocolate, for Breakfast, 12-Ounce Pouch (Pack Of 12)
!±8±Ruth's Hemp Foods Chia Goodness, Chocolate, for Breakfast, 12-Ounce Pouch (Pack Of 12)
Brand : Ruth's Hemp FoodsRate :
Price : $69.95
Post Date : Nov 22, 2011 15:16:06
Usually ships in 1-2 business days
Who said you can't have Chocolate for breakfast? With Chocolate Chia Goodness you can be a saint and a sinner! Fair Trade, Organic Dark Cocoa and Raw Organic Cocoa Nibs make Chocolate Chia Goodness an amazing anytime treat. Chia Goodness is a raw breakfast cereal based on chia, buckwheat, shelled hemp seed and Celtic Sea Salt®. This is a raw cereal that requires no cooking, but still has the comfort feel of oatmeal or tapioca, while providing awesome gluten-free, dairy-free nutrition. Can be eaten hot or cold, no cooking required. Just add any liquid (water or milk, dairy or alternative), wait 3 – 5 minutes and have the best breakfast ever! It is important to wait for the cereal to attain the desired texture, similar to tapioca or oatmeal. Because no cooking is required, it is ideal for office snacks, traveling and camping. The cereal is a totally different concept, being both raw and with the feel of a cooked cereal, that doesn't need to be cooked. Chia Goodness is high in fiber, Omega 3, protein, iron and calcium. Like everything in Ruth's line, Chia Goodness contains no GMO ingredients, no refined sugar, no hydrogenated fats, no artificial anything – just nutritious ingredients, fabulous taste and a great price.
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Sunday, November 20, 2011
Nutiva Organic Chia Seed 10 lb
!±8± Nutiva Organic Chia Seed 10 lb
Nutiva Organic Chia Seed 40% Fiber, 20% Protein, 20% Omega-3 Non-GMO The people of the ancient Aztec and Inca empires revered chia seeds as vital nourishment. These mighty seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong come-back in the 21st century. Enjoy them on yogurt or oatmeal or in baking goods or smoothies. Try soaking 2 tbsp of Chia seeds for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. No need to grind chia. Supplement Facts Serving Size: 1 Tbsp (12g) Servings per Container: 378 Amount Per Serving %DV Total Fat 3 g 5% Saturated Fat 0 g 0% Trans Fat 0 g 0% Polyunsaturated Fat 2.5 g 0% Monounsaturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 60 mg 0% Total Carbohydrate 5 g 0% Dietary Fiber 5 g 20% Sugars 0 g Protein 3 g Vitamin A 0% Vitamin C 0% Calcium 8% Iron 6% Magnesium 10% *Percent daily value are based on a 2000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs. Store in cool, dry place away from sunlight. Keeps for two or more years CHIA CEREAL: 2 Tbsp Chia seeds 1 Tbsp Nutiva Hempseed 3-4 oz water or milk Apple, banana, or berries. Honey or Maple syrup to taste Make a delicious breakfast treat by soaking chia seeds for 5 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in! Product of Ecuador.
More Specification..!!
Nutiva Organic Chia Seed 10 lb
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Sunday, November 6, 2011
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