!±8± Nutiva Organic Chia Seed 10 lb

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Post Date : Nov 20, 2011 14:57:19 | N/A

Nutiva Organic Chia Seed 10 lb

Nutiva Organic Chia Seed 40% Fiber, 20% Protein, 20% Omega-3 Non-GMO The people of the ancient Aztec and Inca empires revered chia seeds as vital nourishment. These mighty seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong come-back in the 21st century. Enjoy them on yogurt or oatmeal or in baking goods or smoothies. Try soaking 2 tbsp of Chia seeds for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. No need to grind chia. Supplement Facts Serving Size: 1 Tbsp (12g) Servings per Container: 378 Amount Per Serving %DV Total Fat 3 g 5% Saturated Fat 0 g 0% Trans Fat 0 g 0% Polyunsaturated Fat 2.5 g 0% Monounsaturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 60 mg 0% Total Carbohydrate 5 g 0% Dietary Fiber 5 g 20% Sugars 0 g Protein 3 g Vitamin A 0% Vitamin C 0% Calcium 8% Iron 6% Magnesium 10% *Percent daily value are based on a 2000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs. Store in cool, dry place away from sunlight. Keeps for two or more years CHIA CEREAL: 2 Tbsp Chia seeds 1 Tbsp Nutiva Hempseed 3-4 oz water or milk Apple, banana, or berries. Honey or Maple syrup to taste Make a delicious breakfast treat by soaking chia seeds for 5 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in! Product of Ecuador.